Impacto de los diferentes tipos de entrenamiento físico sobre la composición corporal en mujeres adultas con obesidad: una revisión bibliográfica
Autores/as
-
Andrés Felipe Jaramillo-Osorno
Politécnico Colombiano Jaime Isaza Cadavid
https://orcid.org/0000-0003-2818-3542
-
Juan Carlos Giraldo-García
Politécnico Colombiano Jaime Isaza Cadavid
https://orcid.org/0000-0002-9531-2466
DOI:
https://doi.org/10.33571/rpolitec.v19n37a10Palabras clave:
Entrenamiento físico, composición corporal, obesidad, mujeresResumen
Introducción: La obesidad sigue siendo uno de los problemas más grandes de salud pública en todo el mundo. Se conoce que está asociada con una gran variedad de enfermedades; en mujeres obesas, aún se desconoce la forma idónea para realizar una adecuada prescripción física. Objetivo: revisar los tipos de entrenamientos físicos de ensayos controlados aleatorizados publicados en la base de datos PubMed entre los años 2015 a 2022 sobre los cambios en la composición corporal en mujeres adultas de 18 a 65 años con obesidad. Metodología: se utilizó a modo de filtro la “Herramienta de Evaluación de Calidad Validada para Estudios Cuantitativos”. Resultados: la búsqueda arrojó 586 artículos, de los cuales el 93.85% fueron eliminados; 6.14% pasaron por un filtro que dejó un total de 1.7%. Conclusión: en mujeres adultas con obesidad, se ha demostrado que todos los tipos de entrenamiento físico sirven para generar cambios en la composición corporal.
Introduction: Obesity continues to be one of the biggest public health problems worldwide. It is known to be associated with a wide variety of diseases; in obese women, the ideal way to carry out an adequate physical prescription is still unknown. Objective: to review the types of physical training in randomized controlled trials published in the PubMed database between 2015 and 2022 on changes in body composition in adult women aged 18 to 65 with obesity. Methodology: the "Validated Quality Assessment Tool for Quantitative Studies" was used as a filter. Outcomes: the search yielded 586 articles, of which 93.85% were eliminated; 6.14% went through a filter that left a total of 1.7%. Conclusion: in adult women with obesity, it has been shown that all types of physical training serve to generate changes in body composition.
Métricas de artículo
Resumen: 498 PDF: 272 HTML: 42Métricas PlumX
Citas
[1] Organización Mundial de la Salud. (2021). Obesity and overweight. https://www.who.int/news-room/fact-sheets/detail/obesity-and-overweight
[2] Ng, M., Fleming, T., Robinson, M., Thomson, B., Graetz, N., Margono, C., Mullany, E. C., Biryu-kov, S., Abbafati, C., Abera, S. F., Abraham, J. P., Abu-Rmeileh, N. M., Achoki, T., AlBuhairan, F. S., Alemu, Z. A., Alfonso, R., Ali, M. K., Ali, R., Guzman, N. A., Ammar, W., … Gakidou, E. (2014). Glob-al, regional, and national prevalence of overweight and obesity in children and adults during 1980-2013: a systematic analysis for the Global Burden of Disease Study 2013. Lancet (London, England), 384(9945), 766–781. https://doi.org/10.1016/S0140-6736(14)60460-8
[3] Bray G. A. (2003). Evaluation of obesity. Who are the obese? Postgraduate medicine, 114(6), 19–38. https://doi.org/10.3810/pgm.2003.12.1544
[4] Erickson, K. J., Monsen, K. A., Attleson, I. S., Radosevich, D. M., Oftedahl, G., Neely, C., & Thor-son, D. R. (2015). Translation of obesity practice guidelines: measurement and evaluation. Public health nursing (Boston, Mass.), 32(3), 222–231. https://doi.org/10.1111/phn.12169
[5] Arroyo-Johnson, C., & Mincey, K. D. (2016). Obesity Epidemiology Worldwide. Gastroenterology clinics of North America, 45(4), 571–579. https://doi.org/10.1016/j.gtc.2016.07.012
[6] Lévy, E., Lévy, P., Le Pen, C., & Basdevant, A. (1995). The economic cost of obesity: the French situation. International journal of obesity and related metabolic disorders : journal of the International Association for the Study of Obesity, 19(11), 788–792.
[7] Birmingham, C. L., Muller, J. L., Palepu, A., Spinelli, J. J., & Anis, A. H. (1999). The cost of obesity in Canada. CMAJ : Canadian Medical Association journal = journal de l'Association medicale canadi-enne, 160(4), 483–488.
[8] Dobbs, R., Sawers, C., Thompson, F., Manyika, J., Woetzel, J. R., Child, P., ... & Spatharou, A. (2014). Overcoming obesity: an initial economic analysis. McKinsey global institute.
[9] Tremmel, M., Gerdtham, U. G., Nilsson, P. M., & Saha, S. (2017). Economic Burden of Obesity: A Systematic Literature Review. International journal of environmental research and public health, 14(4), 435. https://doi.org/10.3390/ijerph14040435
[10] Seidell, J. C., Halberstadt, J., Noordam, H., & Niemer, S. (2012). An integrated health care standard for the management and prevention of obesity in The Netherlands. Family practice, 29 Suppl 1, i153–i156. https://doi.org/10.1093/fampra/cmr057
[11] Bodirsky, B. L., Dietrich, J. P., Martinelli, E., Stenstad, A., Pradhan, P., Gabrysch, S., Mish-ra, A., Weindl, I., Le Mouël, C., Rolinski, S., Baumstark, L., Wang, X., Waid, J. L., Lotze-Campen, H., & Popp, A. (2020). The ongoing nutrition transition thwarts long-term targets for food security, public health and environmental protection. Scientific reports, 10(1), 19778. https://doi.org/10.1038/s41598-020-75213-3
[12] Nunan, E., Wright, C. L., Semola, O. A., Subramanian, M., Balasubramanian, P., Lovern, P. C., Fancher, I. S., & Butcher, J. T. (2022). Obesity as a premature aging phenotype - implications for sarcopenic obesity. GeroScience, 44(3), 1393–1405. https://doi.org/10.1007/s11357-022-00567-7
[13] Bray G. A. (2004). Medical consequences of obesity. The Journal of clinical endocrinology and metabolism, 89(6), 2583–2589. https://doi.org/10.1210/jc.2004-0535
[14] Piché, M. E., Tchernof, A., & Després, J. P. (2020). Obesity Phenotypes, Diabetes, and Car-diovascular Diseases. Circulation research, 126(11), 1477–1500. https://doi.org/10.1161/CIRCRESAHA.120.316101
[15] Rinonapoli, G., Pace, V., Ruggiero, C., Ceccarini, P., Bisaccia, M., Meccariello, L., & Caraffa, A. (2021). Obesity and Bone: A Complex Relationship. International journal of molecular sciences, 22(24), 13662. https://doi.org/10.3390/ijms222413662
[16] Piñar-Gutierrez, A., García-Fontana, C., García-Fontana, B., & Muñoz-Torres, M. (2022). Obesity and Bone Health: A Complex Relationship. International journal of molecular sciences, 23(15), 8303. https://doi.org/10.3390/ijms23158303
[17] Salome, C. M., King, G. G., & Berend, N. (2010). Physiology of obesity and effects on lung function. Journal of applied physiology (Bethesda, Md. : 1985), 108(1), 206–211. https://doi.org/10.1152/japplphysiol.00694.2009
[18] Mokdad, A. H., Ford, E. S., Bowman, B. A., Dietz, W. H., Vinicor, F., Bales, V. S., & Marks, J. S. (2003). Prevalence of obesity, diabetes, and obesity-related health risk factors, 2001. JAMA, 289(1), 76–79. https://doi.org/10.1001/jama.289.1.76
[19] Purnamasari, D., Badarsono, S., Moersadik, N., Sukardji, K., & Tahapary, D. L. (2014). Iden-tification, Evaluation and Treatment of Overweight and Obesity in Adults: Clinical Practice Guide-lines of the Obesity Clinic, Wellness Cluster Cipto Mangunkusumo Hospital, Jakarta, Indonesia. Journal of the ASEAN Federation of Endocrine Societies, 26(2), 117. Retrieved from https://asean-endocrinejournal.org/index.php/JAFES/article/view/80
[20] Wang, C., Chan, J. S., Ren, L., & Yan, J. H. (2016). Obesity Reduces Cognitive and Motor Functions across the Lifespan. Neural plasticity, 2016, 2473081. https://doi.org/10.1155/2016/2473081
[21] Arnoldussen, I. A., Kiliaan, A. J., & Gustafson, D. R. (2014). Obesity and dementia: adi-pokines interact with the brain. European neuropsychopharmacology : the journal of the European College of Neuropsychopharmacology, 24(12), 1982–1999. https://doi.org/10.1016/j.euroneuro.2014.03.002
[22] Freeman, L. R., Haley-Zitlin, V., Rosenberger, D. S., & Granholm, A. C. (2014). Damaging effects of a high-fat diet to the brain and cognition: a review of proposed mechanisms. Nutritional neuroscience, 17(6), 241–251. https://doi.org/10.1179/1476830513Y.0000000092
[23] Frisardi, V., Solfrizzi, V., Seripa, D., Capurso, C., Santamato, A., Sancarlo, D., Vendemiale, G., Pilotto, A., & Panza, F. (2010). Metabolic-cognitive syndrome: a cross-talk between metabolic syndrome and Alzheimer's disease. Ageing research reviews, 9(4), 399–417. https://doi.org/10.1016/j.arr.2010.04.007
[24] Nguyen, J. C., Killcross, A. S., & Jenkins, T. A. (2014). Obesity and cognitive decline: role of inflammation and vascular changes. Frontiers in neuroscience, 8, 375. https://doi.org/10.3389/fnins.2014.00375
[25] Smith, E., Hay, P., Campbell, L., & Trollor, J. N. (2011). A review of the association between obesity and cognitive function across the lifespan: implications for novel approaches to prevention and treatment. Obesity reviews : an official journal of the International Association for the Study of Obesity, 12(9), 740–755. https://doi.org/10.1111/j.1467-789X.2011.00920.x
[26] Broughton, D. E., & Moley, K. H. (2017). Obesity and female infertility: potential mediators of obesity's impact. Fertility and sterility, 107(4), 840–847. https://doi.org/10.1016/j.fertnstert.2017.01.017
[27] Knight, M., Kurinczuk, J. J., Spark, P., Brocklehurst, P., & UK Obstetric Surveillance System (2010). Extreme obesity in pregnancy in the United Kingdom. Obstetrics and gynecology, 115(5), 989–997. https://doi.org/10.1097/AOG.0b013e3181da8f09
[28] Silvestris, E., de Pergola, G., Rosania, R., & Loverro, G. (2018). Obesity as disruptor of the fe-male fertility. Reproductive biology and endocrinology : RB&E, 16(1), 22. https://doi.org/10.1186/s12958-018-0336-z
[29] Corvalán, C., Garmendia, M. L., Jones-Smith, J., Lutter, C. K., Miranda, J. J., Pedraza, L. S., Popkin, B. M., Ramirez-Zea, M., Salvo, D., & Stein, A. D. (2017). Nutrition status of children in Latin America. Obesity reviews : an official journal of the International Association for the Study of Obesity, 18 Suppl 2(Suppl Suppl 2), 7–18. https://doi.org/10.1111/obr.12571
[30] Lanas, F., Bazzano, L., Rubinstein, A., Calandrelli, M., Chen, C. S., Elorriaga, N., Gutierrez, L., Manfredi, J. A., Seron, P., Mores, N., Poggio, R., Ponzo, J., Olivera, H., He, J., & Irazola, V. E. (2016). Prevalence, Distributions and Determinants of Obesity and Central Obesity in the Southern Cone of America. PloS one, 11(10), e0163727. https://doi.org/10.1371/journal.pone.0163727
[31] ENSIN. (2005). Encuesta Nacional de Situación Nutricional, 2005. https://www.icbf.gov.co/sites/default/files/libro_2005.pdf
[32] ENSIN. (2010). Encuesta Nacional de Situación Nutricional, 2010. https://www.icbf.gov.co/sites/default/files/resumenfi.pdf
[33] ENSIN. (2015). Encuesta Nacional de Situación Nutricional, 2015. https://www.minsalud.gov.co/sites/rid/Lists/BibliotecaDigital/RIDE/VS/ED/GCFI/ensin-colombia-2018.pdf
[34] Baker, A., Sirois-Leclerc, H., & Tulloch, H. (2016). The Impact of Long-Term Physical Activity In-terventions for Overweight/Obese Postmenopausal Women on Adiposity Indicators, Physical Capacity, and Mental Health Outcomes: A Systematic Review. Journal of obesity, 2016, 6169890. https://doi.org/10.1155/2016/6169890
[35] Hassan, Y., Head, V., Jacob, D., Bachmann, M. O., Diu, S., & Ford, J. (2016). Lifestyle interven-tions for weight loss in adults with severe obesity: a systematic review. Clinical obesity, 6(6), 395–403. https://doi.org/10.1111/cob.12161
[36] Hutchesson, M. J., de Jonge Mulock Houwer, M., Brown, H. M., Lim, S., Moran, L. J., Vincze, L., Rollo, M. E., & Hollis, J. L. (2020). Supporting women of childbearing age in the prevention and treat-ment of overweight and obesity: a scoping review of randomized control trials of behavioral interven-tions. BMC women's health, 20(1), 14. https://doi.org/10.1186/s12905-020-0882-3
[37] Pegington, M., French, D. P., & Harvie, M. N. (2020). Why young women gain weight: A narrative review of influencing factors and possible solutions. Obesity reviews : an official journal of the Interna-tional Association for the Study of Obesity, 21(5), e13002. https://doi.org/10.1111/obr.13002
[38] Mauvais-Jarvis F. (2015). Sex differences in metabolic homeostasis, diabetes, and obesity. Biolo-gy of sex differences, 6, 14. https://doi.org/10.1186/s13293-015-0033-y
[39] Power, M. L., & Schulkin, J. (2008). Sex differences in fat storage, fat metabolism, and the health risks from obesity: possible evolutionary origins. The British journal of nutrition, 99(5), 931–940. https://doi.org/10.1017/S0007114507853347
[40] White, M. C., Fleeman, R., & Arnold, A. C. (2019). Sex differences in the metabolic effects of the renin-angiotensin system. Biology of sex differences, 10(1), 31. https://doi.org/10.1186/s13293-019-0247-5
[41] Ansdell, P., Thomas, K., Hicks, K. M., Hunter, S. K., Howatson, G., & Goodall, S. (2020). Physio-logical sex differences affect the integrative response to exercise: acute and chronic implications. Ex-perimental physiology, 105(12), 2007–2021. https://doi.org/10.1113/EP088548
[42] Dominelli, P. B., Ripoll, J. G., Cross, T. J., Baker, S. E., Wiggins, C. C., Welch, B. T., & Joyner, M. J. (2018). Sex differences in large conducting airway anatomy. Journal of applied physiology (Be-thesda, Md. : 1985), 125(3), 960–965. https://doi.org/10.1152/japplphysiol.00440.2018
[43] Sheel, A. W., Dominelli, P. B., & Molgat-Seon, Y. (2016). Revisiting dysanapsis: sex-based differ-ences in airways and the mechanics of breathing during exercise. Experimental physiology, 101(2), 213–218. https://doi.org/10.1113/EP085366
[44] Ansdell, P., Brownstein, C. G., Škarabot, J., Hicks, K. M., Howatson, G., Thomas, K., Hunter, S. K., & Goodall, S. (2019). Sex differences in fatigability and recovery relative to the intensity-duration relationship. The Journal of physiology, 597(23), 5577–5595. https://doi.org/10.1113/JP278699
[45] Ansdell, P., Škarabot, J., Atkinson, E., Corden, S., Tygart, A., Hicks, K. M., Thomas, K., Hunter, S. K., Howatson, G., & Goodall, S. (2020). Sex differences in fatigability following exercise normalised to the power-duration relationship. The Journal of physiology, 598(24), 5717–5737. https://doi.org/10.1113/JP280031
[46] Sharkey, T., Whatnall, M. C., Hutchesson, M. J., Haslam, R. L., Bezzina, A., Collins, C. E., & Ashton, L. M. (2020). Effectiveness of gender-targeted versus gender-neutral interventions aimed at improving dietary intake, physical activity and/or overweight/obesity in young adults (aged 17-35 years): a systematic review and meta-analysis. Nutrition journal, 19(1), 78. https://doi.org/10.1186/s12937-020-00594-0
[47] O'Donoghue, G., Blake, C., Cunningham, C., Lennon, O., & Perrotta, C. (2021). What exercise prescription is optimal to improve body composition and cardiorespiratory fitness in adults living with obesity? A network meta-analysis. Obesity reviews : an official journal of the International Associa-tion for the Study of Obesity, 22(2), e13137. https://doi.org/10.1111/obr.13137
[48] Durrer Schutz, D., Busetto, L., Dicker, D., Farpour-Lambert, N., Pryke, R., Toplak, H., Wid-mer, D., Yumuk, V., & Schutz, Y. (2019). European Practical and Patient-Centred Guidelines for Adult Obesity Management in Primary Care. Obesity facts, 12(1), 40–66. https://doi.org/10.1159/000496183
[49] Yumuk, V., Tsigos, C., Fried, M., Schindler, K., Busetto, L., Micic, D., Toplak, H., & Obesity Management Task Force of the European Association for the Study of Obesity (2015). European Guidelines for Obesity Management in Adults. Obesity facts, 8(6), 402–424. https://doi.org/10.1159/000442721
[50] Tsigos, C., Hainer, V., Basdevant, A., Finer, N., Fried, M., Mathus-Vliegen, E., Micic, D., Maislos, M., Roman, G., Schutz, Y., Toplak, H., Zahorska-Markiewicz, B., & Obesity Management Task Force of the European Association for the Study of Obesity (2008). Management of obesity in adults: European clinical practice guidelines. Obesity facts, 1(2), 106–116. https://doi.org/10.1159/000126822
[51] Wharton, S., Lau, D. C. W., Vallis, M., Sharma, A. M., Biertho, L., Campbell-Scherer, D., Adamo, K., Alberga, A., Bell, R., Boulé, N., Boyling, E., Brown, J., Calam, B., Clarke, C., Crow-shoe, L., Divalentino, D., Forhan, M., Freedhoff, Y., Gagner, M., Glazer, S., … Wicklum, S. (2020). Obesity in adults: a clinical practice guideline. CMAJ : Canadian Medical Association journal = jour-nal de l'Association medicale canadienne, 192(31), E875–E891. https://doi.org/10.1503/cmaj.191707
[52] Yuksel, H. S., Şahin, F. N., Maksimovic, N., Drid, P., & Bianco, A. (2020). School-Based Inter-vention Programs for Preventing Obesity and Promoting Physical Activity and Fitness: A Systematic Review. International journal of environmental research and public health, 17(1), 347. https://doi.org/10.3390/ijerph17010347
[53] Thomas, B. H., Ciliska, D., Dobbins, M., & Micucci, S. (2004). A process for systematically re-viewing the literature: providing the research evidence for public health nursing interventions. Worldviews on evidence-based nursing, 1(3), 176–184. https://doi.org/10.1111/j.1524-475X.2004.04006.x
[54] Skrypnik, D., Bogdański, P., Mądry, E., Karolkiewicz, J., Ratajczak, M., Kryściak, J., Pupek-Musialik, D., & Walkowiak, J. (2015). Effects of Endurance and Endurance Strength Training on Body Composition and Physical Capacity in Women with Abdominal Obesity. Obesity facts, 8(3), 175–187. https://doi.org/10.1159/000431002
[55] Cao, L., Jiang, Y., Li, Q., Wang, J., & Tan, S. (2019). Exercise Training at Maximal Fat Oxida-tion Intensity for Overweight or Obese Older Women: A Randomized Study. Journal of sports sci-ence & medicine, 18(3), 413–418.
[56] Batrakoulis, A., Jamurtas, A. Z., Georgakouli, K., Draganidis, D., Deli, C. K., Papanikolaou, K., Avloniti, A., Chatzinikolaou, A., Leontsini, D., Tsimeas, P., Comoutos, N., Bouglas, V., Michalopou-lou, M., & Fatouros, I. G. (2018). High intensity, circuit-type integrated neuromuscular training al-ters energy balance and reduces body mass and fat in obese women: A 10-month training-detraining randomized controlled trial. PloS one, 13(8), e0202390. https://doi.org/10.1371/journal.pone.0202390
[57] Conroy, M. B., Sward, K. L., Spadaro, K. C., Tudorascu, D., Karpov, I., Jones, B. L., Kriska, A. M., & Kapoor, W. N. (2015). Effectiveness of a physical activity and weight loss intervention for middle-aged women: healthy bodies, healthy hearts randomized trial. Journal of general internal medicine, 30(2), 207–213. https://doi.org/10.1007/s11606-014-3077-5
[58] Smith-Ryan, A. E., Trexler, E. T., Wingfield, H. L., & Blue, M. N. (2016). Effects of high-intensity interval training on cardiometabolic risk factors in overweight/obese women. Journal of sports sciences, 34(21), 2038–2046. https://doi.org/10.1080/02640414.2016.1149609
[59] Miller, C. T., Fraser, S. F., Selig, S. E., Rice, T., Grima, M., van den Hoek, D. J., Ika Sari, C., Lambert, G. W., & Dixon, J. B. (2020). Fitness, Strength and Body Composition during Weight Loss in Women with Clinically Severe Obesity: A Randomised Clinical Trial. Obesity facts, 13(4), 307–321. https://doi.org/10.1159/000506643
[60] Share, B. L., Naughton, G. A., Obert, P., Peat, J. K., Aumand, E. A., & Kemp, J. G. (2015). Effects of a Multi-Disciplinary Lifestyle Intervention on Cardiometabolic Risk Factors in Young Women with Ab-dominal Obesity: A Randomised Controlled Trial. PloS one, 10(6), e0130270. https://doi.org/10.1371/journal.pone.0130270
[61] Hong, J., Kim, S. W., Joo, H., & Kong, H. J. (2022). Effects of smartphone mirroring-based telepresence exercise on body composition and physical function in obese older women. Aging clinical and experimental research, 34(5), 1113–1121. https://doi.org/10.1007/s40520-021-02033-4
[62] Cramer, H., Thoms, M. S., Anheyer, D., Lauche, R., & Dobos, G. (2016). Yoga in Women With Ab-dominal Obesityߞa Randomized Controlled Trial. Deutsches Arzteblatt international, 113(39), 645–652. https://doi.org/10.3238/arztebl.2016.0645
[63] Gradidge, P. J., & Golele, P. N. (2018). Walking as a feasible means of effecting positive changes in BMI, waist, and blood pressure in black South African women. African health sciences, 18(4), 917–921. https://doi.org/10.4314/ahs.v18i4.10
[64] Davis, M. E., Blake, C., Perrotta, C., Cunningham, C., & O'Donoghue, G. (2022). Impact of training modes on fitness and body composition in women with obesity: A systematic review and meta-analysis. Obesity (Silver Spring, Md.), 30(2), 300–319. https://doi.org/10.1002/oby.23305
[65] Celik, O., & Yildiz, B. O. (2021). Obesity and physical exercise. Minerva endocrinology, 46(2), 131–144. https://doi.org/10.23736/S2724-6507.20.03361-1
[66] Oppert, J. M., Bellicha, A., van Baak, M. A., Battista, F., Beaulieu, K., Blundell, J. E., Carraça, E. V., Encantado, J., Ermolao, A., Pramono, A., Farpour-Lambert, N., Woodward, E., Dicker, D., & Bu-setto, L. (2021). Exercise training in the management of overweight and obesity in adults: Synthesis of the evidence and recommendations from the European Association for the Study of Obesity Physical Activity Working Group. Obesity reviews : an official journal of the International Association for the Study of Obesity, 22 Suppl 4(Suppl 4), e13273. https://doi.org/10.1111/obr.13273
[67] Shaw, K., Gennat, H., O'Rourke, P., & Del Mar, C. (2006). Exercise for overweight or obesity. The Cochrane database of systematic reviews, 2006(4), CD003817. https://doi.org/10.1002/14651858.CD003817.pub3
[68] Schranz, N., Tomkinson, G., Parletta, N., Petkov, J., & Olds, T. (2014). Can resistance training change the strength, body composition and self-concept of overweight and obese adolescent males? A randomised controlled trial. British journal of sports medicine, 48(20), 1482–1488. https://doi.org/10.1136/bjsports-2013-092209
[69] Tan, S., Wang, J., Cao, L., Guo, Z., & Wang, Y. (2016). Positive effect of exercise training at max-imal fat oxidation intensity on body composition and lipid metabolism in overweight middle-aged women. Clinical physiology and functional imaging, 36(3), 225–230. https://doi.org/10.1111/cpf.12217
[70] Haufe, S., Engeli, S., Budziarek, P., Utz, W., Schulz-Menger, J., Hermsdorf, M., Wiesner, S., Otto, C., Fuhrmann, J. C., Luft, F. C., Boschmann, M., & Jordan, J. (2010). Determinants of exercise-induced fat oxidation in obese women and men. Hormone and metabolic research = Hormon- und Stoffwechsel-forschung = Hormones et metabolisme, 42(3), 215–221. https://doi.org/10.1055/s-0029-1242745
[71] Kim, K. B., Kim, K., Kim, C., Kang, S. J., Kim, H. J., Yoon, S., & Shin, Y. A. (2019). Effects of Ex-ercise on the Body Composition and Lipid Profile of Individuals with Obesity: A Systematic Review and Meta-Analysis. Journal of obesity & metabolic syndrome, 28(4), 278–294. https://doi.org/10.7570/jomes.2019.28.4.278
[72] Zhang, H., Tong, T. K., Qiu, W., Zhang, X., Zhou, S., Liu, Y., & He, Y. (2017). Comparable Effects of High-Intensity Interval Training and Prolonged Continuous Exercise Training on Abdominal Visceral Fat Reduction in Obese Young Women. Journal of diabetes research, 2017, 5071740. https://doi.org/10.1155/2017/5071740
[73] Soori, R., Rezaeian, N., Khosravi, N., Ahmadizad, S., Taleghani, H.M., Jourkesh, M., Stannard, S.R. (2017). Effects of water-based endurance training, resistance training, and combined water and re-sistance training programs on visfatin and ICAM-1 levels in sedentary obese women. Science & Sports, 32(3), 144-151. https://doi.org/10.1016/j.scispo.2016.12.004
[74] Liu, X., Gao, Y., Lu, J., Ma, Q., Shi, Y., Liu, J., Xin, S., & Su, H. (2022). Effects of Different Re-sistance Exercise Forms on Body Composition and Muscle Strength in Overweight and/or Obese Indi-viduals: A Systematic Review and Meta-Analysis. Frontiers in physiology, 12, 791999. https://doi.org/10.3389/fphys.2021.791999
[75] Hintze, L. J., Messier, V., Lavoie, M. È., Brochu, M., Lavoie, J. M., Prud'homme, D., Rabasa-Lhoret, R., & Doucet, É. (2018). A one-year resistance training program following weight loss has no significant impact on body composition and energy expenditure in postmenopausal women living with overweight and obesity. Physiology & behavior, 189, 99–106. https://doi.org/10.1016/j.physbeh.2018.03.014
[76] Villanova, N., Pasqui, F., Burzacchini, S., Forlani, G., Manini, R., Suppini, A., Melchionda, N., & Marchesini, G. (2006). A physical activity program to reinforce weight maintenance following a be-havior program in overweight/obese subjects. International journal of obesity (2005), 30(4), 697–703. https://doi.org/10.1038/sj.ijo.0803185
[77] García-Hermoso, A., Ramírez-Vélez, R., Ramírez-Campillo, R., Peterson, M. D., & Martínez-Vizcaíno, V. (2018). Concurrent aerobic plus resistance exercise versus aerobic exercise alone to improve health outcomes in paediatric obesity: a systematic review and meta-analysis. British jour-nal of sports medicine, 52(3), 161–166. https://doi.org/10.1136/bjsports-2016-096605
[78] Lopez, P., Radaelli, R., Taaffe, D. R., Galvão, D. A., Newton, R. U., Nonemacher, E. R., Wendt, V. M., Bassanesi, R. N., Turella, D. J. P., & Rech, A. (2022). Moderators of Resistance Training Effects in Overweight and Obese Adults: A Systematic Review and Meta-analysis. Medi-cine and science in sports and exercise, 54(11), 1804–1816. https://doi.org/10.1249/MSS.0000000000002984
[79] Lopez, P., Taaffe, D. R., Galvão, D. A., Newton, R. U., Nonemacher, E. R., Wendt, V. M., Bassanesi, R. N., Turella, D. J. P., & Rech, A. (2022). Resistance training effectiveness on body composition and body weight outcomes in individuals with overweight and obesity across the lifespan: A systematic review and meta-analysis. Obesity reviews : an official journal of the Interna-tional Association for the Study of Obesity, 23(5), e13428. https://doi.org/10.1111/obr.13428
[80] Wewege, M. A., Desai, I., Honey, C., Coorie, B., Jones, M. D., Clifford, B. K., Leake, H. B., & Hagstrom, A. D. (2022). The Effect of Resistance Training in Healthy Adults on Body Fat Percent-age, Fat Mass and Visceral Fat: A Systematic Review and Meta-Analysis. Sports medicine (Auck-land, N.Z.), 52(2), 287–300. https://doi.org/10.1007/s40279-021-01562-2
[81] Trapp, E. G., Chisholm, D. J., Freund, J., & Boutcher, S. H. (2008). The effects of high-intensity intermittent exercise training on fat loss and fasting insulin levels of young women. Interna-tional journal of obesity (2005), 32(4), 684–691. https://doi.org/10.1038/sj.ijo.0803781
[82] Alarcón Hormazábal, M., Delgado Floody, P., Castillo Mariqueo, L., Thuiller Lepelegy, N., Bór-quez Becerra, P., Sepúlveda Mancilla, C., & Rebolledo Quezada, S. (2016). Efectos de 8 semanas de entrenamiento intervalado de alta intensidad sobre los niveles de glicemia basal, perfil antropo-métrico y VO 2 máx de jóvenes sedentarios con sobrepeso u obesidad. Nutricion hospitalaria, 33(2), 104. https://doi.org/10.20960/nh.104
[83] Zhu, Y., Nan, N., Wei, L., Li, T., Gao, X., & Lu, D. (2021). The effect and safety of high-intensity interval training in the treatment of adolescent obesity: a meta-analysis. Annals of palliative medicine, 10(8), 8596–8606. https://doi.org/10.21037/apm-21-757
[84] Batacan, R. B., Jr, Duncan, M. J., Dalbo, V. J., Tucker, P. S., & Fenning, A. S. (2017). Effects of high-intensity interval training on cardiometabolic health: a systematic review and meta-analysis of intervention studies. British journal of sports medicine, 51(6), 494–503. https://doi.org/10.1136/bjsports-2015-095841
[85] Türk, Y., Theel, W., Kasteleyn, M. J., Franssen, F. M. E., Hiemstra, P. S., Rudolphus, A., Taube, C., & Braunstahl, G. J. (2017). High intensity training in obesity: a Meta-analysis. Obesity science & practice, 3(3), 258–271. https://doi.org/10.1002/osp4.109
[86] Zhu, L., Liu, J., Yu, Y., & Tian, Z. (2021). Effect of high-intensity interval training on cardiomet-abolic risk factors in childhood obesity: a meta-analysis. The Journal of sports medicine and physi-cal fitness, 61(5), 743–752. https://doi.org/10.23736/S0022-4707.20.11329-X
[87] Boutcher S. H. (2011). High-intensity intermittent exercise and fat loss. Journal of obesity, 2011, 868305. https://doi.org/10.1155/2011/868305
[88] Ryan, B. J., Schleh, M. W., Ahn, C., Ludzki, A. C., Gillen, J. B., Varshney, P., Van Pelt, D. W., Pitchford, L. M., Chenevert, T. L., Gioscia-Ryan, R. A., Howton, S. M., Rode, T., Hummel, S. L., Burant, C. F., Little, J. P., & Horowitz, J. F. (2020). Moderate-Intensity Exercise and High-Intensity Interval Training Affect Insulin Sensitivity Similarly in Obese Adults. The Journal of clinical endocri-nology and metabolism, 105(8), e2941–e2959. https://doi.org/10.1210/clinem/dgaa345
[89] LaForgia, J., Withers, R. T., & Gore, C. J. (2006). Effects of exercise intensity and duration on the excess post-exercise oxygen consumption. Journal of sports sciences, 24(12), 1247–1264. https://doi.org/10.1080/02640410600552064
[90] Børsheim, E., & Bahr, R. (2003). Effect of exercise intensity, duration and mode on post-exercise oxygen consumption. Sports medicine (Auckland, N.Z.), 33(14), 1037–1060. https://doi.org/10.2165/00007256-200333140-00002
[91] Gratas-Delamarche, A., Le Cam, R., Delamarche, P., Monnier, M., & Koubi, H. (1994). Lactate and catecholamine responses in male and female sprinters during a Wingate test. European journal of applied physiology and occupational physiology, 68(4), 362–366. https://doi.org/10.1007/BF00571458
[92] Vincent, S., Berthon, P., Zouhal, H., Moussa, E., Catheline, M., Bentué-Ferrer, D., & Gratas-Delamarche, A. (2004). Plasma glucose, insulin and catecholamine responses to a Wingate test in physically active women and men. European journal of applied physiology, 91(1), 15–21. https://doi.org/10.1007/s00421-003-0957-5
[93] Collins S. (2022). β-Adrenergic Receptors and Adipose Tissue Metabolism: Evolution of an Old Story. Annual review of physiology, 84, 1–16. https://doi.org/10.1146/annurev-physiol-060721-092939
[94] Crampes, F., Beauville, M., Riviere, D., & Garrigues, M. (1986). Effect of physical training in hu-mans on the response of isolated fat cells to epinephrine. Journal of applied physiology (Bethesda, Md. : 1985), 61(1), 25–29. https://doi.org/10.1152/jappl.1986.61.1.25
[95] Wewege, M., van den Berg, R., Ward, R. E., & Keech, A. (2017). The effects of high-intensity in-terval training vs. moderate-intensity continuous training on body composition in overweight and obese adults: a systematic review and meta-analysis. Obesity reviews : an official journal of the International Association for the Study of Obesity, 18(6), 635–646. https://doi.org/10.1111/obr.12532
[96] Unick, J. L., Dunsiger, S. I., Bock, B. C., Sherman, S. A., Braun, T. D., & Wing, R. R. (2022). A preliminary investigation of yoga as an intervention approach for improving long-term weight loss: A randomized trial. PloS one, 17(2), e0263405. https://doi.org/10.1371/journal.pone.0263405
[97] Telles, S., Sharma, S. K., Yadav, A., Singh, N., & Balkrishna, A. (2014). A comparative controlled trial comparing the effects of yoga and walking for overweight and obese adults. Medical science moni-tor: international medical journal of experimental and clinical research, 20, 894–904. https://doi.org/10.12659/MSM.889805
[98] Batrakoulis, A., Jamurtas, A. Z., Draganidis, D., Georgakouli, K., Tsimeas, P., Poulios, A., Syrou, N., Deli, C. K., Papanikolaou, K., Tournis, S., & Fatouros, I. G. (2021). Hybrid Neuromuscular Training Improves Cardiometabolic Health and Alters Redox Status in Inactive Overweight and Obese Women: A Randomized Controlled Trial. Antioxidants (Basel, Switzerland), 10(10), 1601. https://doi.org/10.3390/antiox10101601
[99] Astrup, A., Meinert Larsen, T., & Harper, A. (2004). Atkins and other low-carbohydrate diets: hoax or an effective tool for weight loss?. Lancet (London, England), 364(9437), 897–899. https://doi.org/10.1016/S0140-6736(04)16986-9
[100] Chawla, S., Tessarolo Silva, F., Amaral Medeiros, S., Mekary, R. A., & Radenkovic, D. (2020). The Effect of Low-Fat and Low-Carbohydrate Diets on Weight Loss and Lipid Levels: A Systematic Review and Meta-Analysis. Nutrients, 12(12), 3774. https://doi.org/10.3390/nu12123774
[101] Scott, H. A., Gibson, P. G., Garg, M. L., Pretto, J. J., Morgan, P. J., Callister, R., & Wood, L. G. (2013). Dietary restriction and exercise improve airway inflammation and clinical outcomes in over-weight and obese asthma: a randomized trial. Clinical and experimental allergy : journal of the British Society for Allergy and Clinical Immunology, 43(1), 36–49. https://doi.org/10.1111/cea.12004
[102] Miller, C. T., Fraser, S. F., Levinger, I., Straznicky, N. E., Dixon, J. B., Reynolds, J., & Selig, S. E. (2013). The effects of exercise training in addition to energy restriction on functional capacities and body composition in obese adults during weight loss: a systematic review. PloS one, 8(11), e81692. https://doi.org/10.1371/journal.pone.0081692
[103] van Baak, M. A., Pramono, A., Battista, F., Beaulieu, K., Blundell, J. E., Busetto, L., Carraça, E. V., Dicker, D., Encantado, J., Ermolao, A., Farpour-Lambert, N., Woodward, E., Bellicha, A., & Op-pert, J. M. (2021). Effect of different types of regular exercise on physical fitness in adults with over-weight or obesity: Systematic review and meta-analyses. Obesity reviews : an official journal of the In-ternational Association for the Study of Obesity, 22 Suppl 4(Suppl 4), e13239. https://doi.org/10.1111/obr.13239
[104] Nery, C., Moraes, S. R. A., Novaes, K. A., Bezerra, M. A., Silveira, P. V. C., & Lemos, A. (2017). Effectiveness of resistance exercise compared to aerobic exercise without insulin therapy in patients with type 2 diabetes mellitus: a meta-analysis. Brazilian journal of physical therapy, 21(6), 400–415. https://doi.org/10.1016/j.bjpt.2017.06.004
[105] Morze, J., Rücker, G., Danielewicz, A., Przybyłowicz, K., Neuenschwander, M., Schlesinger, S., & Schwingshackl, L. (2021). Impact of different training modalities on anthropometric outcomes in pa-tients with obesity: A systematic review and network meta-analysis. Obesity reviews : an official journal of the International Association for the Study of Obesity, 22(7), e13218. https://doi.org/10.1111/obr.13218
[106] Kushner, R. F., & Ryan, D. H. (2014). Assessment and lifestyle management of patients with obesity: clinical recommendations from systematic reviews. JAMA, 312(9), 943–952. https://doi.org/10.1001/jama.2014.10432
[107] Donnelly, J. E., Blair, S. N., Jakicic, J. M., Manore, M. M., Rankin, J. W., Smith, B. K., & Ameri-can College of Sports Medicine (2009). American College of Sports Medicine Position Stand. Appropri-ate physical activity intervention strategies for weight loss and prevention of weight regain for adults. Medicine and science in sports and exercise, 41(2), 459–471. https://doi.org/10.1249/MSS.0b013e3181949333
[108] Jakicic, J. M., Clark, K., Coleman, E., Donnelly, J. E., Foreyt, J., Melanson, E., Volek, J., Volpe, S. L., & American College of Sports Medicine (2001). American College of Sports Medicine position stand. Appropriate intervention strategies for weight loss and prevention of weight regain for adults. Medicine and science in sports and exercise, 33(12), 2145–2156. https://doi.org/10.1097/00005768-200112000-00026
[109] Saris, W. H., Blair, S. N., van Baak, M. A., Eaton, S. B., Davies, P. S., Di Pietro, L., Fo-gelholm, M., Rissanen, A., Schoeller, D., Swinburn, B., Tremblay, A., Westerterp, K. R., & Wyatt, H. (2003). How much physical activity is enough to prevent unhealthy weight gain? Outcome of the IASO 1st Stock Conference and consensus statement. Obesity reviews : an official journal of the International Association for the Study of Obesity, 4(2), 101–114. https://doi.org/10.1046/j.1467-789x.2003.00101.x
[110] Ceaser, T., & Hunter, G. (2015). Black and White race differences in aerobic capacity, mus-cle fiber type, and their influence on metabolic processes. Sports medicine (Auckland, N.Z.), 45(5), 615–623. https://doi.org/10.1007/s40279-015-0318-7
[111] Davis, K. K., Tate, D. F., Lang, W., Neiberg, R. H., Polzien, K., Rickman, A. D., Erickson, K., & Jakicic, J. M. (2015). Racial Differences in Weight Loss Among Adults in a Behavioral Weight Loss Intervention: Role of Diet and Physical Activity. Journal of physical activity & health, 12(12), 1558–1566. https://doi.org/10.1123/jpah.2014-0243
[112] Shook, R. P., Hand, G. A., Wang, X., Paluch, A. E., Moran, R., Hébert, J. R., Swift, D. L., Lavie, C. J., & Blair, S. N. (2014). Low fitness partially explains resting metabolic rate differences between African American and white women. The American journal of medicine, 127(5), 436–442. https://doi.org/10.1016/j.amjmed.2014.02.003
[2] Ng, M., Fleming, T., Robinson, M., Thomson, B., Graetz, N., Margono, C., Mullany, E. C., Biryu-kov, S., Abbafati, C., Abera, S. F., Abraham, J. P., Abu-Rmeileh, N. M., Achoki, T., AlBuhairan, F. S., Alemu, Z. A., Alfonso, R., Ali, M. K., Ali, R., Guzman, N. A., Ammar, W., … Gakidou, E. (2014). Glob-al, regional, and national prevalence of overweight and obesity in children and adults during 1980-2013: a systematic analysis for the Global Burden of Disease Study 2013. Lancet (London, England), 384(9945), 766–781. https://doi.org/10.1016/S0140-6736(14)60460-8
[3] Bray G. A. (2003). Evaluation of obesity. Who are the obese? Postgraduate medicine, 114(6), 19–38. https://doi.org/10.3810/pgm.2003.12.1544
[4] Erickson, K. J., Monsen, K. A., Attleson, I. S., Radosevich, D. M., Oftedahl, G., Neely, C., & Thor-son, D. R. (2015). Translation of obesity practice guidelines: measurement and evaluation. Public health nursing (Boston, Mass.), 32(3), 222–231. https://doi.org/10.1111/phn.12169
[5] Arroyo-Johnson, C., & Mincey, K. D. (2016). Obesity Epidemiology Worldwide. Gastroenterology clinics of North America, 45(4), 571–579. https://doi.org/10.1016/j.gtc.2016.07.012
[6] Lévy, E., Lévy, P., Le Pen, C., & Basdevant, A. (1995). The economic cost of obesity: the French situation. International journal of obesity and related metabolic disorders : journal of the International Association for the Study of Obesity, 19(11), 788–792.
[7] Birmingham, C. L., Muller, J. L., Palepu, A., Spinelli, J. J., & Anis, A. H. (1999). The cost of obesity in Canada. CMAJ : Canadian Medical Association journal = journal de l'Association medicale canadi-enne, 160(4), 483–488.
[8] Dobbs, R., Sawers, C., Thompson, F., Manyika, J., Woetzel, J. R., Child, P., ... & Spatharou, A. (2014). Overcoming obesity: an initial economic analysis. McKinsey global institute.
[9] Tremmel, M., Gerdtham, U. G., Nilsson, P. M., & Saha, S. (2017). Economic Burden of Obesity: A Systematic Literature Review. International journal of environmental research and public health, 14(4), 435. https://doi.org/10.3390/ijerph14040435
[10] Seidell, J. C., Halberstadt, J., Noordam, H., & Niemer, S. (2012). An integrated health care standard for the management and prevention of obesity in The Netherlands. Family practice, 29 Suppl 1, i153–i156. https://doi.org/10.1093/fampra/cmr057
[11] Bodirsky, B. L., Dietrich, J. P., Martinelli, E., Stenstad, A., Pradhan, P., Gabrysch, S., Mish-ra, A., Weindl, I., Le Mouël, C., Rolinski, S., Baumstark, L., Wang, X., Waid, J. L., Lotze-Campen, H., & Popp, A. (2020). The ongoing nutrition transition thwarts long-term targets for food security, public health and environmental protection. Scientific reports, 10(1), 19778. https://doi.org/10.1038/s41598-020-75213-3
[12] Nunan, E., Wright, C. L., Semola, O. A., Subramanian, M., Balasubramanian, P., Lovern, P. C., Fancher, I. S., & Butcher, J. T. (2022). Obesity as a premature aging phenotype - implications for sarcopenic obesity. GeroScience, 44(3), 1393–1405. https://doi.org/10.1007/s11357-022-00567-7
[13] Bray G. A. (2004). Medical consequences of obesity. The Journal of clinical endocrinology and metabolism, 89(6), 2583–2589. https://doi.org/10.1210/jc.2004-0535
[14] Piché, M. E., Tchernof, A., & Després, J. P. (2020). Obesity Phenotypes, Diabetes, and Car-diovascular Diseases. Circulation research, 126(11), 1477–1500. https://doi.org/10.1161/CIRCRESAHA.120.316101
[15] Rinonapoli, G., Pace, V., Ruggiero, C., Ceccarini, P., Bisaccia, M., Meccariello, L., & Caraffa, A. (2021). Obesity and Bone: A Complex Relationship. International journal of molecular sciences, 22(24), 13662. https://doi.org/10.3390/ijms222413662
[16] Piñar-Gutierrez, A., García-Fontana, C., García-Fontana, B., & Muñoz-Torres, M. (2022). Obesity and Bone Health: A Complex Relationship. International journal of molecular sciences, 23(15), 8303. https://doi.org/10.3390/ijms23158303
[17] Salome, C. M., King, G. G., & Berend, N. (2010). Physiology of obesity and effects on lung function. Journal of applied physiology (Bethesda, Md. : 1985), 108(1), 206–211. https://doi.org/10.1152/japplphysiol.00694.2009
[18] Mokdad, A. H., Ford, E. S., Bowman, B. A., Dietz, W. H., Vinicor, F., Bales, V. S., & Marks, J. S. (2003). Prevalence of obesity, diabetes, and obesity-related health risk factors, 2001. JAMA, 289(1), 76–79. https://doi.org/10.1001/jama.289.1.76
[19] Purnamasari, D., Badarsono, S., Moersadik, N., Sukardji, K., & Tahapary, D. L. (2014). Iden-tification, Evaluation and Treatment of Overweight and Obesity in Adults: Clinical Practice Guide-lines of the Obesity Clinic, Wellness Cluster Cipto Mangunkusumo Hospital, Jakarta, Indonesia. Journal of the ASEAN Federation of Endocrine Societies, 26(2), 117. Retrieved from https://asean-endocrinejournal.org/index.php/JAFES/article/view/80
[20] Wang, C., Chan, J. S., Ren, L., & Yan, J. H. (2016). Obesity Reduces Cognitive and Motor Functions across the Lifespan. Neural plasticity, 2016, 2473081. https://doi.org/10.1155/2016/2473081
[21] Arnoldussen, I. A., Kiliaan, A. J., & Gustafson, D. R. (2014). Obesity and dementia: adi-pokines interact with the brain. European neuropsychopharmacology : the journal of the European College of Neuropsychopharmacology, 24(12), 1982–1999. https://doi.org/10.1016/j.euroneuro.2014.03.002
[22] Freeman, L. R., Haley-Zitlin, V., Rosenberger, D. S., & Granholm, A. C. (2014). Damaging effects of a high-fat diet to the brain and cognition: a review of proposed mechanisms. Nutritional neuroscience, 17(6), 241–251. https://doi.org/10.1179/1476830513Y.0000000092
[23] Frisardi, V., Solfrizzi, V., Seripa, D., Capurso, C., Santamato, A., Sancarlo, D., Vendemiale, G., Pilotto, A., & Panza, F. (2010). Metabolic-cognitive syndrome: a cross-talk between metabolic syndrome and Alzheimer's disease. Ageing research reviews, 9(4), 399–417. https://doi.org/10.1016/j.arr.2010.04.007
[24] Nguyen, J. C., Killcross, A. S., & Jenkins, T. A. (2014). Obesity and cognitive decline: role of inflammation and vascular changes. Frontiers in neuroscience, 8, 375. https://doi.org/10.3389/fnins.2014.00375
[25] Smith, E., Hay, P., Campbell, L., & Trollor, J. N. (2011). A review of the association between obesity and cognitive function across the lifespan: implications for novel approaches to prevention and treatment. Obesity reviews : an official journal of the International Association for the Study of Obesity, 12(9), 740–755. https://doi.org/10.1111/j.1467-789X.2011.00920.x
[26] Broughton, D. E., & Moley, K. H. (2017). Obesity and female infertility: potential mediators of obesity's impact. Fertility and sterility, 107(4), 840–847. https://doi.org/10.1016/j.fertnstert.2017.01.017
[27] Knight, M., Kurinczuk, J. J., Spark, P., Brocklehurst, P., & UK Obstetric Surveillance System (2010). Extreme obesity in pregnancy in the United Kingdom. Obstetrics and gynecology, 115(5), 989–997. https://doi.org/10.1097/AOG.0b013e3181da8f09
[28] Silvestris, E., de Pergola, G., Rosania, R., & Loverro, G. (2018). Obesity as disruptor of the fe-male fertility. Reproductive biology and endocrinology : RB&E, 16(1), 22. https://doi.org/10.1186/s12958-018-0336-z
[29] Corvalán, C., Garmendia, M. L., Jones-Smith, J., Lutter, C. K., Miranda, J. J., Pedraza, L. S., Popkin, B. M., Ramirez-Zea, M., Salvo, D., & Stein, A. D. (2017). Nutrition status of children in Latin America. Obesity reviews : an official journal of the International Association for the Study of Obesity, 18 Suppl 2(Suppl Suppl 2), 7–18. https://doi.org/10.1111/obr.12571
[30] Lanas, F., Bazzano, L., Rubinstein, A., Calandrelli, M., Chen, C. S., Elorriaga, N., Gutierrez, L., Manfredi, J. A., Seron, P., Mores, N., Poggio, R., Ponzo, J., Olivera, H., He, J., & Irazola, V. E. (2016). Prevalence, Distributions and Determinants of Obesity and Central Obesity in the Southern Cone of America. PloS one, 11(10), e0163727. https://doi.org/10.1371/journal.pone.0163727
[31] ENSIN. (2005). Encuesta Nacional de Situación Nutricional, 2005. https://www.icbf.gov.co/sites/default/files/libro_2005.pdf
[32] ENSIN. (2010). Encuesta Nacional de Situación Nutricional, 2010. https://www.icbf.gov.co/sites/default/files/resumenfi.pdf
[33] ENSIN. (2015). Encuesta Nacional de Situación Nutricional, 2015. https://www.minsalud.gov.co/sites/rid/Lists/BibliotecaDigital/RIDE/VS/ED/GCFI/ensin-colombia-2018.pdf
[34] Baker, A., Sirois-Leclerc, H., & Tulloch, H. (2016). The Impact of Long-Term Physical Activity In-terventions for Overweight/Obese Postmenopausal Women on Adiposity Indicators, Physical Capacity, and Mental Health Outcomes: A Systematic Review. Journal of obesity, 2016, 6169890. https://doi.org/10.1155/2016/6169890
[35] Hassan, Y., Head, V., Jacob, D., Bachmann, M. O., Diu, S., & Ford, J. (2016). Lifestyle interven-tions for weight loss in adults with severe obesity: a systematic review. Clinical obesity, 6(6), 395–403. https://doi.org/10.1111/cob.12161
[36] Hutchesson, M. J., de Jonge Mulock Houwer, M., Brown, H. M., Lim, S., Moran, L. J., Vincze, L., Rollo, M. E., & Hollis, J. L. (2020). Supporting women of childbearing age in the prevention and treat-ment of overweight and obesity: a scoping review of randomized control trials of behavioral interven-tions. BMC women's health, 20(1), 14. https://doi.org/10.1186/s12905-020-0882-3
[37] Pegington, M., French, D. P., & Harvie, M. N. (2020). Why young women gain weight: A narrative review of influencing factors and possible solutions. Obesity reviews : an official journal of the Interna-tional Association for the Study of Obesity, 21(5), e13002. https://doi.org/10.1111/obr.13002
[38] Mauvais-Jarvis F. (2015). Sex differences in metabolic homeostasis, diabetes, and obesity. Biolo-gy of sex differences, 6, 14. https://doi.org/10.1186/s13293-015-0033-y
[39] Power, M. L., & Schulkin, J. (2008). Sex differences in fat storage, fat metabolism, and the health risks from obesity: possible evolutionary origins. The British journal of nutrition, 99(5), 931–940. https://doi.org/10.1017/S0007114507853347
[40] White, M. C., Fleeman, R., & Arnold, A. C. (2019). Sex differences in the metabolic effects of the renin-angiotensin system. Biology of sex differences, 10(1), 31. https://doi.org/10.1186/s13293-019-0247-5
[41] Ansdell, P., Thomas, K., Hicks, K. M., Hunter, S. K., Howatson, G., & Goodall, S. (2020). Physio-logical sex differences affect the integrative response to exercise: acute and chronic implications. Ex-perimental physiology, 105(12), 2007–2021. https://doi.org/10.1113/EP088548
[42] Dominelli, P. B., Ripoll, J. G., Cross, T. J., Baker, S. E., Wiggins, C. C., Welch, B. T., & Joyner, M. J. (2018). Sex differences in large conducting airway anatomy. Journal of applied physiology (Be-thesda, Md. : 1985), 125(3), 960–965. https://doi.org/10.1152/japplphysiol.00440.2018
[43] Sheel, A. W., Dominelli, P. B., & Molgat-Seon, Y. (2016). Revisiting dysanapsis: sex-based differ-ences in airways and the mechanics of breathing during exercise. Experimental physiology, 101(2), 213–218. https://doi.org/10.1113/EP085366
[44] Ansdell, P., Brownstein, C. G., Škarabot, J., Hicks, K. M., Howatson, G., Thomas, K., Hunter, S. K., & Goodall, S. (2019). Sex differences in fatigability and recovery relative to the intensity-duration relationship. The Journal of physiology, 597(23), 5577–5595. https://doi.org/10.1113/JP278699
[45] Ansdell, P., Škarabot, J., Atkinson, E., Corden, S., Tygart, A., Hicks, K. M., Thomas, K., Hunter, S. K., Howatson, G., & Goodall, S. (2020). Sex differences in fatigability following exercise normalised to the power-duration relationship. The Journal of physiology, 598(24), 5717–5737. https://doi.org/10.1113/JP280031
[46] Sharkey, T., Whatnall, M. C., Hutchesson, M. J., Haslam, R. L., Bezzina, A., Collins, C. E., & Ashton, L. M. (2020). Effectiveness of gender-targeted versus gender-neutral interventions aimed at improving dietary intake, physical activity and/or overweight/obesity in young adults (aged 17-35 years): a systematic review and meta-analysis. Nutrition journal, 19(1), 78. https://doi.org/10.1186/s12937-020-00594-0
[47] O'Donoghue, G., Blake, C., Cunningham, C., Lennon, O., & Perrotta, C. (2021). What exercise prescription is optimal to improve body composition and cardiorespiratory fitness in adults living with obesity? A network meta-analysis. Obesity reviews : an official journal of the International Associa-tion for the Study of Obesity, 22(2), e13137. https://doi.org/10.1111/obr.13137
[48] Durrer Schutz, D., Busetto, L., Dicker, D., Farpour-Lambert, N., Pryke, R., Toplak, H., Wid-mer, D., Yumuk, V., & Schutz, Y. (2019). European Practical and Patient-Centred Guidelines for Adult Obesity Management in Primary Care. Obesity facts, 12(1), 40–66. https://doi.org/10.1159/000496183
[49] Yumuk, V., Tsigos, C., Fried, M., Schindler, K., Busetto, L., Micic, D., Toplak, H., & Obesity Management Task Force of the European Association for the Study of Obesity (2015). European Guidelines for Obesity Management in Adults. Obesity facts, 8(6), 402–424. https://doi.org/10.1159/000442721
[50] Tsigos, C., Hainer, V., Basdevant, A., Finer, N., Fried, M., Mathus-Vliegen, E., Micic, D., Maislos, M., Roman, G., Schutz, Y., Toplak, H., Zahorska-Markiewicz, B., & Obesity Management Task Force of the European Association for the Study of Obesity (2008). Management of obesity in adults: European clinical practice guidelines. Obesity facts, 1(2), 106–116. https://doi.org/10.1159/000126822
[51] Wharton, S., Lau, D. C. W., Vallis, M., Sharma, A. M., Biertho, L., Campbell-Scherer, D., Adamo, K., Alberga, A., Bell, R., Boulé, N., Boyling, E., Brown, J., Calam, B., Clarke, C., Crow-shoe, L., Divalentino, D., Forhan, M., Freedhoff, Y., Gagner, M., Glazer, S., … Wicklum, S. (2020). Obesity in adults: a clinical practice guideline. CMAJ : Canadian Medical Association journal = jour-nal de l'Association medicale canadienne, 192(31), E875–E891. https://doi.org/10.1503/cmaj.191707
[52] Yuksel, H. S., Şahin, F. N., Maksimovic, N., Drid, P., & Bianco, A. (2020). School-Based Inter-vention Programs for Preventing Obesity and Promoting Physical Activity and Fitness: A Systematic Review. International journal of environmental research and public health, 17(1), 347. https://doi.org/10.3390/ijerph17010347
[53] Thomas, B. H., Ciliska, D., Dobbins, M., & Micucci, S. (2004). A process for systematically re-viewing the literature: providing the research evidence for public health nursing interventions. Worldviews on evidence-based nursing, 1(3), 176–184. https://doi.org/10.1111/j.1524-475X.2004.04006.x
[54] Skrypnik, D., Bogdański, P., Mądry, E., Karolkiewicz, J., Ratajczak, M., Kryściak, J., Pupek-Musialik, D., & Walkowiak, J. (2015). Effects of Endurance and Endurance Strength Training on Body Composition and Physical Capacity in Women with Abdominal Obesity. Obesity facts, 8(3), 175–187. https://doi.org/10.1159/000431002
[55] Cao, L., Jiang, Y., Li, Q., Wang, J., & Tan, S. (2019). Exercise Training at Maximal Fat Oxida-tion Intensity for Overweight or Obese Older Women: A Randomized Study. Journal of sports sci-ence & medicine, 18(3), 413–418.
[56] Batrakoulis, A., Jamurtas, A. Z., Georgakouli, K., Draganidis, D., Deli, C. K., Papanikolaou, K., Avloniti, A., Chatzinikolaou, A., Leontsini, D., Tsimeas, P., Comoutos, N., Bouglas, V., Michalopou-lou, M., & Fatouros, I. G. (2018). High intensity, circuit-type integrated neuromuscular training al-ters energy balance and reduces body mass and fat in obese women: A 10-month training-detraining randomized controlled trial. PloS one, 13(8), e0202390. https://doi.org/10.1371/journal.pone.0202390
[57] Conroy, M. B., Sward, K. L., Spadaro, K. C., Tudorascu, D., Karpov, I., Jones, B. L., Kriska, A. M., & Kapoor, W. N. (2015). Effectiveness of a physical activity and weight loss intervention for middle-aged women: healthy bodies, healthy hearts randomized trial. Journal of general internal medicine, 30(2), 207–213. https://doi.org/10.1007/s11606-014-3077-5
[58] Smith-Ryan, A. E., Trexler, E. T., Wingfield, H. L., & Blue, M. N. (2016). Effects of high-intensity interval training on cardiometabolic risk factors in overweight/obese women. Journal of sports sciences, 34(21), 2038–2046. https://doi.org/10.1080/02640414.2016.1149609
[59] Miller, C. T., Fraser, S. F., Selig, S. E., Rice, T., Grima, M., van den Hoek, D. J., Ika Sari, C., Lambert, G. W., & Dixon, J. B. (2020). Fitness, Strength and Body Composition during Weight Loss in Women with Clinically Severe Obesity: A Randomised Clinical Trial. Obesity facts, 13(4), 307–321. https://doi.org/10.1159/000506643
[60] Share, B. L., Naughton, G. A., Obert, P., Peat, J. K., Aumand, E. A., & Kemp, J. G. (2015). Effects of a Multi-Disciplinary Lifestyle Intervention on Cardiometabolic Risk Factors in Young Women with Ab-dominal Obesity: A Randomised Controlled Trial. PloS one, 10(6), e0130270. https://doi.org/10.1371/journal.pone.0130270
[61] Hong, J., Kim, S. W., Joo, H., & Kong, H. J. (2022). Effects of smartphone mirroring-based telepresence exercise on body composition and physical function in obese older women. Aging clinical and experimental research, 34(5), 1113–1121. https://doi.org/10.1007/s40520-021-02033-4
[62] Cramer, H., Thoms, M. S., Anheyer, D., Lauche, R., & Dobos, G. (2016). Yoga in Women With Ab-dominal Obesityߞa Randomized Controlled Trial. Deutsches Arzteblatt international, 113(39), 645–652. https://doi.org/10.3238/arztebl.2016.0645
[63] Gradidge, P. J., & Golele, P. N. (2018). Walking as a feasible means of effecting positive changes in BMI, waist, and blood pressure in black South African women. African health sciences, 18(4), 917–921. https://doi.org/10.4314/ahs.v18i4.10
[64] Davis, M. E., Blake, C., Perrotta, C., Cunningham, C., & O'Donoghue, G. (2022). Impact of training modes on fitness and body composition in women with obesity: A systematic review and meta-analysis. Obesity (Silver Spring, Md.), 30(2), 300–319. https://doi.org/10.1002/oby.23305
[65] Celik, O., & Yildiz, B. O. (2021). Obesity and physical exercise. Minerva endocrinology, 46(2), 131–144. https://doi.org/10.23736/S2724-6507.20.03361-1
[66] Oppert, J. M., Bellicha, A., van Baak, M. A., Battista, F., Beaulieu, K., Blundell, J. E., Carraça, E. V., Encantado, J., Ermolao, A., Pramono, A., Farpour-Lambert, N., Woodward, E., Dicker, D., & Bu-setto, L. (2021). Exercise training in the management of overweight and obesity in adults: Synthesis of the evidence and recommendations from the European Association for the Study of Obesity Physical Activity Working Group. Obesity reviews : an official journal of the International Association for the Study of Obesity, 22 Suppl 4(Suppl 4), e13273. https://doi.org/10.1111/obr.13273
[67] Shaw, K., Gennat, H., O'Rourke, P., & Del Mar, C. (2006). Exercise for overweight or obesity. The Cochrane database of systematic reviews, 2006(4), CD003817. https://doi.org/10.1002/14651858.CD003817.pub3
[68] Schranz, N., Tomkinson, G., Parletta, N., Petkov, J., & Olds, T. (2014). Can resistance training change the strength, body composition and self-concept of overweight and obese adolescent males? A randomised controlled trial. British journal of sports medicine, 48(20), 1482–1488. https://doi.org/10.1136/bjsports-2013-092209
[69] Tan, S., Wang, J., Cao, L., Guo, Z., & Wang, Y. (2016). Positive effect of exercise training at max-imal fat oxidation intensity on body composition and lipid metabolism in overweight middle-aged women. Clinical physiology and functional imaging, 36(3), 225–230. https://doi.org/10.1111/cpf.12217
[70] Haufe, S., Engeli, S., Budziarek, P., Utz, W., Schulz-Menger, J., Hermsdorf, M., Wiesner, S., Otto, C., Fuhrmann, J. C., Luft, F. C., Boschmann, M., & Jordan, J. (2010). Determinants of exercise-induced fat oxidation in obese women and men. Hormone and metabolic research = Hormon- und Stoffwechsel-forschung = Hormones et metabolisme, 42(3), 215–221. https://doi.org/10.1055/s-0029-1242745
[71] Kim, K. B., Kim, K., Kim, C., Kang, S. J., Kim, H. J., Yoon, S., & Shin, Y. A. (2019). Effects of Ex-ercise on the Body Composition and Lipid Profile of Individuals with Obesity: A Systematic Review and Meta-Analysis. Journal of obesity & metabolic syndrome, 28(4), 278–294. https://doi.org/10.7570/jomes.2019.28.4.278
[72] Zhang, H., Tong, T. K., Qiu, W., Zhang, X., Zhou, S., Liu, Y., & He, Y. (2017). Comparable Effects of High-Intensity Interval Training and Prolonged Continuous Exercise Training on Abdominal Visceral Fat Reduction in Obese Young Women. Journal of diabetes research, 2017, 5071740. https://doi.org/10.1155/2017/5071740
[73] Soori, R., Rezaeian, N., Khosravi, N., Ahmadizad, S., Taleghani, H.M., Jourkesh, M., Stannard, S.R. (2017). Effects of water-based endurance training, resistance training, and combined water and re-sistance training programs on visfatin and ICAM-1 levels in sedentary obese women. Science & Sports, 32(3), 144-151. https://doi.org/10.1016/j.scispo.2016.12.004
[74] Liu, X., Gao, Y., Lu, J., Ma, Q., Shi, Y., Liu, J., Xin, S., & Su, H. (2022). Effects of Different Re-sistance Exercise Forms on Body Composition and Muscle Strength in Overweight and/or Obese Indi-viduals: A Systematic Review and Meta-Analysis. Frontiers in physiology, 12, 791999. https://doi.org/10.3389/fphys.2021.791999
[75] Hintze, L. J., Messier, V., Lavoie, M. È., Brochu, M., Lavoie, J. M., Prud'homme, D., Rabasa-Lhoret, R., & Doucet, É. (2018). A one-year resistance training program following weight loss has no significant impact on body composition and energy expenditure in postmenopausal women living with overweight and obesity. Physiology & behavior, 189, 99–106. https://doi.org/10.1016/j.physbeh.2018.03.014
[76] Villanova, N., Pasqui, F., Burzacchini, S., Forlani, G., Manini, R., Suppini, A., Melchionda, N., & Marchesini, G. (2006). A physical activity program to reinforce weight maintenance following a be-havior program in overweight/obese subjects. International journal of obesity (2005), 30(4), 697–703. https://doi.org/10.1038/sj.ijo.0803185
[77] García-Hermoso, A., Ramírez-Vélez, R., Ramírez-Campillo, R., Peterson, M. D., & Martínez-Vizcaíno, V. (2018). Concurrent aerobic plus resistance exercise versus aerobic exercise alone to improve health outcomes in paediatric obesity: a systematic review and meta-analysis. British jour-nal of sports medicine, 52(3), 161–166. https://doi.org/10.1136/bjsports-2016-096605
[78] Lopez, P., Radaelli, R., Taaffe, D. R., Galvão, D. A., Newton, R. U., Nonemacher, E. R., Wendt, V. M., Bassanesi, R. N., Turella, D. J. P., & Rech, A. (2022). Moderators of Resistance Training Effects in Overweight and Obese Adults: A Systematic Review and Meta-analysis. Medi-cine and science in sports and exercise, 54(11), 1804–1816. https://doi.org/10.1249/MSS.0000000000002984
[79] Lopez, P., Taaffe, D. R., Galvão, D. A., Newton, R. U., Nonemacher, E. R., Wendt, V. M., Bassanesi, R. N., Turella, D. J. P., & Rech, A. (2022). Resistance training effectiveness on body composition and body weight outcomes in individuals with overweight and obesity across the lifespan: A systematic review and meta-analysis. Obesity reviews : an official journal of the Interna-tional Association for the Study of Obesity, 23(5), e13428. https://doi.org/10.1111/obr.13428
[80] Wewege, M. A., Desai, I., Honey, C., Coorie, B., Jones, M. D., Clifford, B. K., Leake, H. B., & Hagstrom, A. D. (2022). The Effect of Resistance Training in Healthy Adults on Body Fat Percent-age, Fat Mass and Visceral Fat: A Systematic Review and Meta-Analysis. Sports medicine (Auck-land, N.Z.), 52(2), 287–300. https://doi.org/10.1007/s40279-021-01562-2
[81] Trapp, E. G., Chisholm, D. J., Freund, J., & Boutcher, S. H. (2008). The effects of high-intensity intermittent exercise training on fat loss and fasting insulin levels of young women. Interna-tional journal of obesity (2005), 32(4), 684–691. https://doi.org/10.1038/sj.ijo.0803781
[82] Alarcón Hormazábal, M., Delgado Floody, P., Castillo Mariqueo, L., Thuiller Lepelegy, N., Bór-quez Becerra, P., Sepúlveda Mancilla, C., & Rebolledo Quezada, S. (2016). Efectos de 8 semanas de entrenamiento intervalado de alta intensidad sobre los niveles de glicemia basal, perfil antropo-métrico y VO 2 máx de jóvenes sedentarios con sobrepeso u obesidad. Nutricion hospitalaria, 33(2), 104. https://doi.org/10.20960/nh.104
[83] Zhu, Y., Nan, N., Wei, L., Li, T., Gao, X., & Lu, D. (2021). The effect and safety of high-intensity interval training in the treatment of adolescent obesity: a meta-analysis. Annals of palliative medicine, 10(8), 8596–8606. https://doi.org/10.21037/apm-21-757
[84] Batacan, R. B., Jr, Duncan, M. J., Dalbo, V. J., Tucker, P. S., & Fenning, A. S. (2017). Effects of high-intensity interval training on cardiometabolic health: a systematic review and meta-analysis of intervention studies. British journal of sports medicine, 51(6), 494–503. https://doi.org/10.1136/bjsports-2015-095841
[85] Türk, Y., Theel, W., Kasteleyn, M. J., Franssen, F. M. E., Hiemstra, P. S., Rudolphus, A., Taube, C., & Braunstahl, G. J. (2017). High intensity training in obesity: a Meta-analysis. Obesity science & practice, 3(3), 258–271. https://doi.org/10.1002/osp4.109
[86] Zhu, L., Liu, J., Yu, Y., & Tian, Z. (2021). Effect of high-intensity interval training on cardiomet-abolic risk factors in childhood obesity: a meta-analysis. The Journal of sports medicine and physi-cal fitness, 61(5), 743–752. https://doi.org/10.23736/S0022-4707.20.11329-X
[87] Boutcher S. H. (2011). High-intensity intermittent exercise and fat loss. Journal of obesity, 2011, 868305. https://doi.org/10.1155/2011/868305
[88] Ryan, B. J., Schleh, M. W., Ahn, C., Ludzki, A. C., Gillen, J. B., Varshney, P., Van Pelt, D. W., Pitchford, L. M., Chenevert, T. L., Gioscia-Ryan, R. A., Howton, S. M., Rode, T., Hummel, S. L., Burant, C. F., Little, J. P., & Horowitz, J. F. (2020). Moderate-Intensity Exercise and High-Intensity Interval Training Affect Insulin Sensitivity Similarly in Obese Adults. The Journal of clinical endocri-nology and metabolism, 105(8), e2941–e2959. https://doi.org/10.1210/clinem/dgaa345
[89] LaForgia, J., Withers, R. T., & Gore, C. J. (2006). Effects of exercise intensity and duration on the excess post-exercise oxygen consumption. Journal of sports sciences, 24(12), 1247–1264. https://doi.org/10.1080/02640410600552064
[90] Børsheim, E., & Bahr, R. (2003). Effect of exercise intensity, duration and mode on post-exercise oxygen consumption. Sports medicine (Auckland, N.Z.), 33(14), 1037–1060. https://doi.org/10.2165/00007256-200333140-00002
[91] Gratas-Delamarche, A., Le Cam, R., Delamarche, P., Monnier, M., & Koubi, H. (1994). Lactate and catecholamine responses in male and female sprinters during a Wingate test. European journal of applied physiology and occupational physiology, 68(4), 362–366. https://doi.org/10.1007/BF00571458
[92] Vincent, S., Berthon, P., Zouhal, H., Moussa, E., Catheline, M., Bentué-Ferrer, D., & Gratas-Delamarche, A. (2004). Plasma glucose, insulin and catecholamine responses to a Wingate test in physically active women and men. European journal of applied physiology, 91(1), 15–21. https://doi.org/10.1007/s00421-003-0957-5
[93] Collins S. (2022). β-Adrenergic Receptors and Adipose Tissue Metabolism: Evolution of an Old Story. Annual review of physiology, 84, 1–16. https://doi.org/10.1146/annurev-physiol-060721-092939
[94] Crampes, F., Beauville, M., Riviere, D., & Garrigues, M. (1986). Effect of physical training in hu-mans on the response of isolated fat cells to epinephrine. Journal of applied physiology (Bethesda, Md. : 1985), 61(1), 25–29. https://doi.org/10.1152/jappl.1986.61.1.25
[95] Wewege, M., van den Berg, R., Ward, R. E., & Keech, A. (2017). The effects of high-intensity in-terval training vs. moderate-intensity continuous training on body composition in overweight and obese adults: a systematic review and meta-analysis. Obesity reviews : an official journal of the International Association for the Study of Obesity, 18(6), 635–646. https://doi.org/10.1111/obr.12532
[96] Unick, J. L., Dunsiger, S. I., Bock, B. C., Sherman, S. A., Braun, T. D., & Wing, R. R. (2022). A preliminary investigation of yoga as an intervention approach for improving long-term weight loss: A randomized trial. PloS one, 17(2), e0263405. https://doi.org/10.1371/journal.pone.0263405
[97] Telles, S., Sharma, S. K., Yadav, A., Singh, N., & Balkrishna, A. (2014). A comparative controlled trial comparing the effects of yoga and walking for overweight and obese adults. Medical science moni-tor: international medical journal of experimental and clinical research, 20, 894–904. https://doi.org/10.12659/MSM.889805
[98] Batrakoulis, A., Jamurtas, A. Z., Draganidis, D., Georgakouli, K., Tsimeas, P., Poulios, A., Syrou, N., Deli, C. K., Papanikolaou, K., Tournis, S., & Fatouros, I. G. (2021). Hybrid Neuromuscular Training Improves Cardiometabolic Health and Alters Redox Status in Inactive Overweight and Obese Women: A Randomized Controlled Trial. Antioxidants (Basel, Switzerland), 10(10), 1601. https://doi.org/10.3390/antiox10101601
[99] Astrup, A., Meinert Larsen, T., & Harper, A. (2004). Atkins and other low-carbohydrate diets: hoax or an effective tool for weight loss?. Lancet (London, England), 364(9437), 897–899. https://doi.org/10.1016/S0140-6736(04)16986-9
[100] Chawla, S., Tessarolo Silva, F., Amaral Medeiros, S., Mekary, R. A., & Radenkovic, D. (2020). The Effect of Low-Fat and Low-Carbohydrate Diets on Weight Loss and Lipid Levels: A Systematic Review and Meta-Analysis. Nutrients, 12(12), 3774. https://doi.org/10.3390/nu12123774
[101] Scott, H. A., Gibson, P. G., Garg, M. L., Pretto, J. J., Morgan, P. J., Callister, R., & Wood, L. G. (2013). Dietary restriction and exercise improve airway inflammation and clinical outcomes in over-weight and obese asthma: a randomized trial. Clinical and experimental allergy : journal of the British Society for Allergy and Clinical Immunology, 43(1), 36–49. https://doi.org/10.1111/cea.12004
[102] Miller, C. T., Fraser, S. F., Levinger, I., Straznicky, N. E., Dixon, J. B., Reynolds, J., & Selig, S. E. (2013). The effects of exercise training in addition to energy restriction on functional capacities and body composition in obese adults during weight loss: a systematic review. PloS one, 8(11), e81692. https://doi.org/10.1371/journal.pone.0081692
[103] van Baak, M. A., Pramono, A., Battista, F., Beaulieu, K., Blundell, J. E., Busetto, L., Carraça, E. V., Dicker, D., Encantado, J., Ermolao, A., Farpour-Lambert, N., Woodward, E., Bellicha, A., & Op-pert, J. M. (2021). Effect of different types of regular exercise on physical fitness in adults with over-weight or obesity: Systematic review and meta-analyses. Obesity reviews : an official journal of the In-ternational Association for the Study of Obesity, 22 Suppl 4(Suppl 4), e13239. https://doi.org/10.1111/obr.13239
[104] Nery, C., Moraes, S. R. A., Novaes, K. A., Bezerra, M. A., Silveira, P. V. C., & Lemos, A. (2017). Effectiveness of resistance exercise compared to aerobic exercise without insulin therapy in patients with type 2 diabetes mellitus: a meta-analysis. Brazilian journal of physical therapy, 21(6), 400–415. https://doi.org/10.1016/j.bjpt.2017.06.004
[105] Morze, J., Rücker, G., Danielewicz, A., Przybyłowicz, K., Neuenschwander, M., Schlesinger, S., & Schwingshackl, L. (2021). Impact of different training modalities on anthropometric outcomes in pa-tients with obesity: A systematic review and network meta-analysis. Obesity reviews : an official journal of the International Association for the Study of Obesity, 22(7), e13218. https://doi.org/10.1111/obr.13218
[106] Kushner, R. F., & Ryan, D. H. (2014). Assessment and lifestyle management of patients with obesity: clinical recommendations from systematic reviews. JAMA, 312(9), 943–952. https://doi.org/10.1001/jama.2014.10432
[107] Donnelly, J. E., Blair, S. N., Jakicic, J. M., Manore, M. M., Rankin, J. W., Smith, B. K., & Ameri-can College of Sports Medicine (2009). American College of Sports Medicine Position Stand. Appropri-ate physical activity intervention strategies for weight loss and prevention of weight regain for adults. Medicine and science in sports and exercise, 41(2), 459–471. https://doi.org/10.1249/MSS.0b013e3181949333
[108] Jakicic, J. M., Clark, K., Coleman, E., Donnelly, J. E., Foreyt, J., Melanson, E., Volek, J., Volpe, S. L., & American College of Sports Medicine (2001). American College of Sports Medicine position stand. Appropriate intervention strategies for weight loss and prevention of weight regain for adults. Medicine and science in sports and exercise, 33(12), 2145–2156. https://doi.org/10.1097/00005768-200112000-00026
[109] Saris, W. H., Blair, S. N., van Baak, M. A., Eaton, S. B., Davies, P. S., Di Pietro, L., Fo-gelholm, M., Rissanen, A., Schoeller, D., Swinburn, B., Tremblay, A., Westerterp, K. R., & Wyatt, H. (2003). How much physical activity is enough to prevent unhealthy weight gain? Outcome of the IASO 1st Stock Conference and consensus statement. Obesity reviews : an official journal of the International Association for the Study of Obesity, 4(2), 101–114. https://doi.org/10.1046/j.1467-789x.2003.00101.x
[110] Ceaser, T., & Hunter, G. (2015). Black and White race differences in aerobic capacity, mus-cle fiber type, and their influence on metabolic processes. Sports medicine (Auckland, N.Z.), 45(5), 615–623. https://doi.org/10.1007/s40279-015-0318-7
[111] Davis, K. K., Tate, D. F., Lang, W., Neiberg, R. H., Polzien, K., Rickman, A. D., Erickson, K., & Jakicic, J. M. (2015). Racial Differences in Weight Loss Among Adults in a Behavioral Weight Loss Intervention: Role of Diet and Physical Activity. Journal of physical activity & health, 12(12), 1558–1566. https://doi.org/10.1123/jpah.2014-0243
[112] Shook, R. P., Hand, G. A., Wang, X., Paluch, A. E., Moran, R., Hébert, J. R., Swift, D. L., Lavie, C. J., & Blair, S. N. (2014). Low fitness partially explains resting metabolic rate differences between African American and white women. The American journal of medicine, 127(5), 436–442. https://doi.org/10.1016/j.amjmed.2014.02.003
Publicado
2023-03-28
Cómo citar
Jaramillo-Osorno, A. F., & Giraldo-García, J. C. (2023). Impacto de los diferentes tipos de entrenamiento físico sobre la composición corporal en mujeres adultas con obesidad: una revisión bibliográfica. Revista Politécnica, 19(37), 133–150. https://doi.org/10.33571/rpolitec.v19n37a10
Número
Sección
Artículos
Licencia
Derechos de autor 2023 Andrés Felipe Jaramillo-Osorno, Juan Carlos Giraldo-García
Esta obra está bajo una licencia internacional Creative Commons Atribución-NoComercial-CompartirIgual 4.0.
